We all know the opening line to the theme song from the greatest tv show of all time, “So no one told you life was gonna be this waaaaaaaayyyy, (clap-clap-clap-clap)” but now a psychologist claims watching Friends has soothing qualities for people battling anxiety!
“Complex problems are made the focus of each episode,” says Clinical Psychologist Marc Hekster. “And then they are resolved within the relationships which are the essence of the shows. It is pure escapism, excellent, bring it on.”
Read more here or just listen to the theme song on repeat and breathe!