Lately, my depression has been a little worse than usual. Admittedly, we’ve had a lot going on in our life and my depression is usually triggered by major life upheavals.
In the past it’s been the birth of a child, stress at work etc. This time, we went on a holiday without kids, came home to a major renovation and then suffered a miscarriage a short time after.
I needed to review my situation and thought it might be time to see a psychologist and that’s what I’m in the process of doing at the moment. I’ll keep you posted.